wodsmith compete

wodsmith Compete

2025 Throwdown Series

Winter Throwdown 2025

May 2, 2026CrossFit Box One
All Workouts
Event 4 of 5

Linda

For time: 10-9-8-7-6-5-4-3-2-1 reps • Deadlift (1.5 BW) • Bench Press (BW) • Clean (0.75 BW) Target: 30 minutes